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Forum: Health and Safety

This is the right place to talk about protection gear , how to avoid serious injuries and what's best for you after a crash.

  1. Sticky Thread Sticky: How to help your friends after a head injury

    I know a lot of guys probably had this happen, and i just had it happen today. Youre riding with...

    Started by Cclaxattack30, 06-20-2008 03:17 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 48
    • Views: 5,471
    Chocobun
    2 Days Ago 08:19 PM Go to last post

  2. Poll Sticky Thread Sticky: Poll: Injury prevention...tips to help you stay on your bike.

    Ok, no I'm not god, so don't say " WTF do you know". I'm a certified personal trainer(for the past...

    Started by MATRIX, 02-17-2006 07:13 AM
    28 Pages •
    1 2 3 ... 28
    bike, bmx, endo, street, gt
    • Replies: 275
    • Views: 21,803
    ashleylobo
    06-29-2010 10:02 AM Go to last post

  3. Sticky Thread Sticky: The COMPLETE GUIDE to workout and nutrion...and MORE!

    THIS IS A 2 PART ARTICLE. The 1st is for people who have asked about personal programs(I'm giving...

    Started by MATRIX, 10-26-2007 08:46 PM
    5 Pages •
    1 2 3 ... 5
    bmx, endo, vert, guide, gt
    • Replies: 46
    • Views: 7,453
    Paintmassacre
    12-18-2009 09:35 AM Go to last post

  4. Sticky Thread Sticky: Workout tips for NEW trainers(this gets LONG!)

    NOTE, they are numbered. Meaning you can read the bold, if you feel it is something you DO NOT need...

    Started by MATRIX, 07-02-2008 07:58 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 3,728
    RickySlaughter
    08-29-2009 06:13 AM Go to last post

  5. Sticky Thread Sticky: PERSONAL PROGRAMS! Post your requests(my PM box is stuffed)

    Ok, I have so many, I figure this is easier. But, I have some rules. 1- Include your...

    Started by MATRIX, 08-08-2008 10:55 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 54
    • Views: 5,458
    sausagegobbler
    07-22-2009 09:44 PM Go to last post

  1. Worst Injury you have had on a bike

    I was wondering what the worst injury you have had on a bmx or if you are lucky and not had any...

    Started by Snafu, 05-09-2009 10:01 AM
    18 Pages •
    1 2 3 ... 18
    • Replies: 172
    • Views: 6,589
    Mychaylo
    1 Day Ago 02:23 PM Go to last post

  2. Exclamation Come on! Im hurting! :(

    Ahh, whats up guys - I bet we are ALL feeling this, the aches pains of BMXing - its like an...

    Started by BMXHubbard, 12-23-2009 12:15 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 845
    follin
    1 Day Ago 12:33 PM Go to last post

  3. Worst Injury You have ever had

    Discuss the worth injury you have ever had riding mine is broken arm coller bone and fractured toes

    Started by Knowlsie, 07-02-2010 01:08 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 521
    podium93
    1 Day Ago 11:22 AM Go to last post

  4. Angry I feel like a Zombie -.-

    The situation I went riding in the dark around 9, did some small tricks like 180, 360, fj whips,...

    Started by Dirtfield, 4 Days Ago 08:56 PM
    • Replies: 8
    • Views: 112
    Dirtfield
    2 Days Ago 04:14 PM Go to last post

  5. Whats the best helmet to get for park ridin

    i am just wondering because i have a diamondback one and is very heavy i want a lighter one aswell

    Started by olly125, 4 Days Ago 08:51 PM
    • Replies: 5
    • Views: 69
    AndyRobTayor
    2 Days Ago 02:10 PM Go to last post

  6. knee pain from continued impact stress

    Been doing quite a bit of work on manuals lately, really been trying to get my balance point down....

    Started by TheHabit, 4 Weeks Ago 06:48 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 270
    KODYO
    3 Days Ago 03:07 AM Go to last post

  7. shin laceration from pedals

    Earlier today (about 4 hours ago), I was transitioning off of a ledge and my shoes slipped off the...

    Started by TheHabit, 1 Week Ago 12:53 AM
    • Replies: 9
    • Views: 133
    IcepickRider
    4 Days Ago 12:16 AM Go to last post

  8. Getting into biking.. Skateparks?

    Hey everyone, im getting into BMX in the near future, and we have a local skatepark in town. They...

    Started by StevenR, 07-30-2010 03:07 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 288
    RandomHero34
    4 Days Ago 09:25 PM Go to last post

  9. shoulder pain geting used to new bike?

    i recently bought a 2011 kink whip i switched from a heavy shet bike that is and iv been having...

    Started by chudy, 1 Week Ago 04:25 PM
    • Replies: 4
    • Views: 96
    bumperhumper55
    1 Week Ago 05:47 AM Go to last post

  10. safe bmx shoes

    does anybody know of any good sturdy bmx shoes that are good for riding trails in and grip to your...

    Started by Lewis platts, 06-05-2010 10:48 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 485
    chris202045
    1 Week Ago 10:00 AM Go to last post

  11. bruises

    got a ****in huge ass one. like four inches long by three wide. about an inch tall. should i be...

    Started by Jake7, 01-09-2010 07:23 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 946
    dr satan
    1 Week Ago 04:41 AM Go to last post

  12. arthritis anyone?.?

    just curious, cuz ive had arthritis since i was alil kid, if anyone else has it. and if they do how...

    Started by diabeticboy, 09-27-2008 05:47 PM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 890
    podium93
    1 Week Ago 11:10 AM Go to last post

  13. so i hit my head prety hard today..

    yah i have a cut its on forehead side of it right side i fel ther wat shud i do? this was dirt bmx...

    Started by chudy, 2 Weeks Ago 12:32 AM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 333
    Stephen G
    2 Weeks Ago 07:46 AM Go to last post

  14. shin gards?

    hey guys just wonderin what kinda shinys' you use iv got down hill ones but dont wonna wear then...

    Started by ausboy, 2 Weeks Ago 07:45 AM
    • Replies: 5
    • Views: 123
    Bikeaholic
    2 Weeks Ago 05:12 AM Go to last post

  15. Frage mit BUNNYHOP

    Hey Leute ich wollte mal fragen wie ich am besten einen Bunnyhop mache... Ich fahre BMX seit 3...

    Started by Ethicer, 2 Weeks Ago 07:25 PM
    • Replies: 3
    • Views: 110
    csblacksmile
    2 Weeks Ago 08:03 PM Go to last post

  16. brken elbow and torn ligament

    so i fell hard the other day trying frontflip flyout of a bowl i fractured all the bones in my...

    Started by emile45, 3 Weeks Ago 03:02 AM
    • Replies: 6
    • Views: 98
    emile45
    3 Weeks Ago 03:46 AM Go to last post

  17. Question tennis elbow

    Can any one tell me how i can lessen the hurt of my tennis elbow?:(

    Started by hardwork, 4 Weeks Ago 03:53 AM
    • Replies: 3
    • Views: 131
    hardwork
    4 Weeks Ago 03:08 AM Go to last post

  18. broken shinbone.

    Hey i have broke my shinbone, i got 2 nails in my shinbone and maybe someone could tell me, when...

    Started by aalia12, 06-21-2010 09:40 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 328
    beckizzle
    08-01-2010 12:05 PM Go to last post

  19. resolving my back and behind knee pain...need some help.

    my back and bhind knee has been hurting for the past month or 2 and getting worse, I ride alot the...

    Started by aaabha, 06-20-2010 07:22 PM
    • Replies: 3
    • Views: 202
    Schoe
    08-01-2010 12:00 PM Go to last post

  20. Broken Toe

    hey guys, well yesterday i broke my toe just running through my house and accidently kicking a...

    Started by turiansrock, 07-30-2010 10:12 AM
    • Replies: 3
    • Views: 135
    bmxer225
    07-31-2010 11:25 AM Go to last post
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