Ankle problem

[Dylan Haro]

Whenever I run I get a massive pain the the muscle at the back of my ankle and then I can't walk properly for days. Anyone know what could cause this? And how to prevent it.

[Dylan Haro]

Still getting it alot anyone help?

[blkbike]

what is it with all these threads about injuries lately? I have never heard of anything like that. GO to a doctor if you are worried about it

[Dylan Haro]

Not worried about it but it's annoying because it's on and off

[blkbike]

I suggest streching. talk to matrix about this

[Maku]

It might be plantar faciatest when can be caused by needing insoles/orthodics or haveing the wrong kind of shoes.