Sprained ankle

[Snake Lizard]

Hey!

On friday I sprained my ankle when I tried to manual a ledge.
The doctor told me that it will take about 1 week to heal.
But I want to know whether it can heal faster. I really want to walk again and I'll write a test on friday that I don't want to miss.

[guitarjunkie]

Just stay off your ankle and try to keep it elevated as much as possible. Ice is supposed to help but it never did anything for me when i f*cked my ankles skateboarding

[JustinCarter]

Let it heal man, its the best advice. Ive pulled lots of muscles and have had experience. I was like you and anciex to get on it again, i did and i have regreted it since the muscle i pulled was my ham and i can still feel it from time to time.

[Wildbill]

I sprained my ankle pretty badly once, to the point where there was a pinching pain in it 6+ months after i did it. When i first got it checked i got an aircast for it which was the best thing EVER! See if you can get one, it will help keep it in place when you walk. I also used it to ride after it healed enough to were i could, whats good about it is that it will keep your ankle from rolling and being sprained again.

[Snake Lizard]

Thanks for the help guys.

[SHARDS]

Just stay off your ankle and try to keep it elevated as much as possible. Ice is supposed to help but it never did anything for me when i f*cked my ankles skateboarding

Rest Ice Compression Elevation